Where To Buy The Right Running Shoes
For some of us, finding the right running shoes is a challenge. Then there are…
Browsing: Health & Fitness
Chiropractic Helps Patients Stop Using Opioids
A recent study analyzed data on patients with lower back pain in New Hampshire, a…
Top Reasons To Cycle In Oregon
Summer is perhaps the best time to consider trading your hot car in for a…
Running On Empty – Living Without Sugar And Grain
My husband, I started a no sugar, no grain diet a couple months ago. I…
Golf’s Most Common Injuries And How To Prevent Them
One of my favorite ways to unwind is to play a round of golf. I…
Prepping For Hood To Coast – Part Two
With a little more than a month left until relay day – I am filled…
The Best Running Gear You Can Buy
I’ve tried quite a lot of running gear over the past few years. I believe…
If You’re Too Hurt To Exercise, Recover With Whole Body Vibration (Yes, Vibration)
Your doctors says you need to exercise or do resistance training to get better but…
Health And Fitness – Practicing Good Eating Habits
The food that you put in your body is an essential part of your overall…
Why We All Need To Get Dirty
This topic has been kicking around in my head for a while. The theory makes…