
Running In Cold Weather
Something we, of the Pacific Northwest, don’t have to worry about much is running in…
Something we, of the Pacific Northwest, don’t have to worry about much is running in…
Taking care of your body after a workout is an important but often overlooked aspect…
Last month, I was unable to run due to a stress fracture in my shin…
A few months ago, I signed up for an ultramarathon happening in April. Training was…
We are a week into the new year and by now most of us have…
Christmas is creeping ever closer! I’ve compiled a large list of awesome Christmas gift ideas…
CBD, or Cannabidiol, has exploded lately and runners should take advantage of it. There are…
Running with a dog can be both amazing and horrible. I spent many years trying…
The first four weeks of ultramarathon training have been incredible, frightening, exciting, defeating, empowering, and…
It’s beginning to feel a lot like treadmill season. The days are getting shorter, the…