5 Ways Brazilian Jiu Jitsu Can Benefit Your Lifestyle
Mixed martial arts (MMA) has seen plenty of progression since its origins in ancient Greece.…
Browsing: Health & Fitness
Why Trail Runners Dread Hunting Season
I want to preface this article by saying I have nothing against hunters. In fact,…
6 Reasons You Need Hot Yoga In Your Life
The fad of hot yoga has been around for quite some time, and since I’m…
Shelly-Ann Fraser-Pryce Lands 100m World Championship Title
The 32-year-old Jamaican was again crowned the World’s fastest sprinter and must now go down…
Know These 10 Health Benefits Of Matcha Tea
Over the years, Japanese people have always loved a healthy lifestyle. From the type of…
September Leads To SAD – Seasonal Affective Disorder
The sun is setting earlier in the day and rising later in the morning. The…
Silver Falls Half Marathon Preview
I’m so excited for November 3! I will be running my first official half marathon:…
The Health Benefits Of Rain
Oregon is known for being the rainy state with parts of the metro area receiving…
Why You Should Commit To A Runcation
Is there an out of-town-race you have always wanted to do, or a place you’ve…
Improving Family Bonding Times With Basketball Arcade Games
Nothing boosts family bonding time like games and interesting activities. When you have young children,…