Objectively speaking, my life has proven a living hell. I’ve suffered from serious medical conditions over the last decade that have affected every part of my physical being. Most days, I struggle to walk, fight […]
*For this article, I do not have extreme seizures where the whole body shakes, and an individual becomes unconscious. My condition would probably be best described as severe tremors. There is a stark difference, and […]
It’s important to be at the top of your game both physically and mentally in order to accomplish your goals and achieve success as an athlete. Mental strength is what can help a runner make […]
Do you know that sports are among the best ways to get holistic benefits? It focuses not only on your physical health aspect but also on emotional, social, and even mental well-being. There’s so much […]
My heads twitching, heart burning, shivering spine, nose clogged, itchy skin, brain fog, and just about every other symptom imaginable with the exception of my left leg falling off. These are just a few of […]
Oregon continues to pave the way in progressiveness with states like Utah and Florida not far behind. Last month, Governor Kate Brown signed into law a bill that “lets students take up to five mental […]
As important as it is, many of us still tend to overlook our mental well-being in lieu of other tasks and responsibilities that usually require our attention. Just because there is an absence of cerebral […]
It�s probably safe to assume that professional and collegiate athletes are getting all kinds of medical treatment. There are team doctors, specialists, and trainers capable of helping athletes maintain their physical performance and even train […]
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