Health & Fitness

Four-Part Yogic Breath

A continuation of last week’s introduction to “belly breathing”, applying the four-part yogic breath to your mediation and asana practice is a fantastic way to journey deeper into the inner-body. Once you have connected with […]

Portland Trail Blazers

Portland Trail Blazers Weekly Preview – Boston, Toronto Tough Matchups On The Road. Cleveland … Come On

The Portland Trail Blazers kicked off the NBA’s stretch run with a bang, destroying a solid Eastern Conference playoff team and an Eastern contender (playing without their best player, FWIW) on the road, at the […]