Whether you are a seasoned player or a newcomer looking for fun new forms of exercise, there are always ways to get better at playing tennis. Getting some friends together to play tennis matches is […]
The only thing worse than losing an athletic contest is adding injury to the insulting defeat. Not being able to compete feels like being close to rock bottom for many passionate athletes. Fortunately, following the […]
As we move into spring, riding a bike in the sunshine is a fun activity for enjoying the great outdoors and getting a workout in the process. However, your skin shouldn’t have to suffer just […]
There are lots of gyms around Oregon, and they all offer something different that pulls in clients. With so much variety in competition, it can be difficult to attract clients to a new gym or […]
One of the best parts of fly fishing for many anglers is catching a fish with a handmade fly tie. If you’re thinking of making your flies for your next fly fishing expedition, read our […]
Veteran runners know that finding the right pair of running shoes is as important as training is for a successful run. The right pair of running shoes not only make the miles more enjoyable, but […]
Although Major League Baseball is sitting on their hands right now with a potential lockout, it doesn’t mean the discussion of expansion needs to rest. If MLB decides to explore expansion, several cities will make […]
When it comes to fitness programs, everybody’s different. However, there’s one thing most people tend to have in common: the desire to track their fitness goals. That way, they can see their progression and adjust […]
When the weather turns cold, a whole bounty of fun winter activities becomes possible! Getting outside is great for staying fit and mentally sharp, especially during darker months. While skiing and snowboarding are fun, travel […]
The community gym is a great way to stay fit with a plethora of fantastic exercise resources. However, rookie gym-goers often get overwhelmed by the sheer equipment selection and feel lost in their routines. Avoid […]
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