Do you prefer going an early morning run before breakfast to help wake you up and get your daily exercise out of the way? Or hitting the gym right before dinner time? Whatever the case […]
While we all know eating carrots won’t give us perfect vision, can what we eat affect our eyesight? Turns out, the food we eat does play an important role in our vision. Believe it or […]
We all know that fat is where the extra calories you eat end up and the reason your clothes can sometimes fit too tight. Body fat, or adipose tissue, is an efficient way to store […]
Without a gym membership, most people feel lost when it comes to staying in shape as winter approaches. Although winter activities like skiing and ice hockey are great sports, they can be costly and require […]
Time passes slowly when you’re recovering from an injury. For athletes like Terence Garvin, who are in the healing process, every day can feel like the last day of school before summer ends. In other […]
This is going to be a fantastic year. Right? You read countless articles. You bought different strategy guides to help you get the right pick, and you watched the NFL network for two hours each […]
They travel in packs of seven and are required to wear jackets and ties when they do. You see them all the time on television during the fall season, but they pass you practically unnoticed […]
Football is a game of simple physics: One player has a ball, and the other players on the field are trying to either protect the ball carrier or tackle them. The majority of the time, […]
You’ve trained countless hours to reach the highest level of football: the NFL. All those years of hard work, training, and experience have allowed you to live your dream. However, the day has come for […]
Normally, when we think about our future, most of us visualize a prosperous life. Although DNA does play a major role, your daily activities can impact your lifespan as well. Healthy eating is not about […]
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