Health & Fitness

7 Ways Road Trips Are Like Running

After driving 804 miles up, down and around Washington and Oregon this weekend, I started thinking about the similarities between running and road trips. Both road trips and running take some dedication, energy, and patience […]

Health & Fitness

‘Peace Within’ And ‘The Beast In Action’ – The Incredible Connection Between Health, Performance, And Mindful Meditation

Meditation has several health benefits for our bodies. When partnered with mindfulness to focus energy, several aspects of our health can improve both mentally and physically. This can benefit athletes if they choose to take […]

Oregon Ducks

FCS / FBS Matchups To Watch

Adam and Eve were the first to ignore Apple’s terms and conditions.  We all know what happened to them. FBS coaches who similarly overlook their FCS opponents are facing similar woes, especially in these days […]