running injury

November 23, 2024

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On The Mend? 11 Ways To Pass The Time While On The Injured List

March 2, 2020 Liz Ward Comments Off

I’m currently on the mend— recovering from surgery—which means I am forbidden to run for at least six weeks. Being kept from running is painful, it’s depressing, and it can make six weeks feel more […]

How To Approach Running After Injury

January 22, 2019 Liz Ward Comments Off

Last month, I was unable to run due to a stress fracture in my shin bone. Now I am back to running, but it’s been a slow process that has left me anxious and annoyed. […]