July 2, 2025
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Homerunning injury

running injury

Health & Fitness

On The Mend? 11 Ways To Pass The Time While On The Injured List

March 2, 2020 Liz Ward Comments Off on On The Mend? 11 Ways To Pass The Time While On The Injured List

I’m currently on the mend— recovering from surgery—which means I am forbidden to run for at least six weeks. Being kept from running is painful, it’s depressing, and it can make six weeks feel more […]

Health & Fitness

How To Approach Running After Injury

January 22, 2019 Liz Ward Comments Off on How To Approach Running After Injury

Last month, I was unable to run due to a stress fracture in my shin bone. Now I am back to running, but it’s been a slow process that has left me anxious and annoyed. […]

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