One of the most inviting things about cooler fall temperatures is that it can feel easier to get outside and go for a run. Runners abound in the greater Portland area, and the good news […]
A runner’s feet are an asset. As with any asset, a runner must nurture/baby/pamper their feet. We rely on them to carry us over miles of sometimes questionable terrain so why not offer them special […]
A run streak is defined as running at least 1 mile per day for ‘x’ number of consecutive days. X equals either a specified number of days or until you are forced to stop. After […]
Is your New Year’s Resolution to get (back) in shape? Whether you plan to run, walk, jog or just get off the couch, getting active is always a great goal. That being said, it’s a […]
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