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7 Steps To Take Before Starting Marathon Training

May 29, 2018 Liz Ward Comments Off

You can’t run a marathon without proper training. And you can’t start marathon training without first ticking off certain items, or at least, you shouldn’t. Read on for a list of 7 things you should […]

Choosing A Half Marathon Training Plan

February 19, 2018 Liz Ward Comments Off

With so many half marathon training plans out there, how does a person know which one to choose? You can answer that by thinking through a few questions: Time or miles – Do you want […]