Warming up before you start exercising is just as important as the workout itself. This frequently skipped part of a workout not only increases blood flow, it also enhances your focus on the exercise session. […]

A True Story About Car Accident Chiropractic Care Growing up as the son of two chiropractors, I had no intention of going into the family business. Sure, I worked at the clinic while attending college, […]

Summer is finally here. What does that mean to most of us? Maybe a small vacation near home. A few nights in a cramped hotel room, perhaps. I would like to claim that camping more […]