Back pain: you can try to ignore it but as time passes those aches and shooting pains only get worse. Back injuries can be complex, from a herniated disc to a muscle sprain or ligament strain. Injuries can be sudden – such as a car accident – or happen over time, such as a repetitive motion injury. Injuries can hurt the spine, the muscles in the back, or both. Back pain can also travel and cause pain in the legs, hips and thighs.
An Arrowhead Clinic chiropractor Savannah GA can help relieve pain caused by both the spine and back muscles. Spinal adjustment and other techniques not only relieve back pain, they help back muscles become stronger and more supportive.
Because back injuries usually result in the spine’s vertebrae becoming misaligned, your chiropractor will most likely manually adjust your spine to realign the bones.
When you’re injured, it hurts to move. You will naturally move differently or stop doing certain movements to avoid pain. Your muscles learn this new position or way of moving and this decreases your function and movement. The muscles will no longer be engaged in a healthy way – in this case, supporting your spine properly.
Depending on your injury, the muscles in your back may be torn, or they may have decreased in effectiveness or grown weak and smaller in size (atrophied).
Your chiropractor may work on the muscles of your back to help them relax, or your chiropractor may stimulate them to re-engage and support the spine properly. Stimulating your muscles with proper movements and compression or contraction in a safe, effective way re-educates your muscles to support your spine. By retraining your muscles to support your spine, your back pain will be reduced or may disappear altogether.
But chiropractor services are not for free though so if you have ended up in a pained state due to a car accident it might be a smart idea to seek compensation for the accident with the support of legal aid of experts like The Keating Firm LTD. Having legal aid can help you get the chiropractor support that you need to help you towards recovery.
If you’re wanting to find other ways to improve your back muscles and also provide traction to your spine to allow for better posture and hopefully less pain, you may want to view article here that compares different inversion tables that can negate the impact of gravity on your spine and back, once again training your back muscles on how to protect and support your spine properly.
Learn more about the medical science behind chiropractic treatments.