Health & Fitness
The Cost Of Greatness
It is one of the oldest dreams in the world. Millions of children dream of it. Endless hours of work for both child and parent, dedicated to a single goal: To play sports professionally. I […]
Health & Fitness
Health & Fitness
Activities That Benefit From A Stretch Web Belt
When a fitness enthusiast, a globe-trotting nomad, or an avid outdoors person thinks of accessories that adapt to their every move, one item might not immediately spring to mind: the stretch web belt. This seemingly […]
Health & Fitness
The Valuable Benefits Of Exercising With Your Dog
Exercise is essential to maintaining a healthy lifestyle. Not only is it crucial for your own health, but your furry companion also needs exercise to live a healthy, comfortable life. So why not exercise together? […]
Health & Fitness
The Nick Bartlett Podcast – My Healing Journey
In this episode of the Nick Bartlett Podcast, Nick shares three tips that he’s used in an attempt to heal his mind, body, and soul. Enjoy!
Health & Fitness
Workout Equipment Risks And How To Avoid Them
Whether you’re a fitness fiend or just starting your journey, it’s easy to appreciate the value of workout equipment in achieving your health goals. But even as these tools become more popular, many people can […]
Health & Fitness
4 Tips To Hit Better In Slow-Pitch Softball
Slow-pitch softball is a popular recreational sport that anyone can participate in, regardless of age or skill level. Naturally, one of the most rewarding aspects of the game is hitting the ball and driving in […]
Health & Fitness
5 Tips To Ensure A Successful Swim Practice
Swimming can be exhilarating and challenging, but the secret lies in practicing daily to achieve consistent results. A well-structured practice can significantly improve your performance, whether you’re a competitive swimmer or just aiming to improve […]
Health & Fitness
Misconceptions About Popular Fitness Activities
Admit it—when you’re going for a layup in a pick-up game, you’re imagining yourself fending off defenders at the Moda Center. Or when you’re in the gym going for a personal best on the treadmill […]
Health & Fitness
Running Tips To Make Yourself More Comfortable
Running isn’t the easiest form of exercise for many people. It takes a lot of training and endurance, which some individuals don’t appreciate. There are ways to make your runs more enjoyable. It can help […]
Health & Fitness
Are You A Running Beginner? How To Find The Best Running Shoes For Your Needs
A lot of people nowadays are going for some form of exercise – and for many, running is the best exercise. It’s not boring (especially if you run outdoors!) and allows you to build your […]