Arthritis is a horrible medical condition to suffer from because there are days where simply moving causes us a lot of pain. Thankfully, there are lots of products available that can help ease the pains. For example, mango kush is a great way to deal with arthritis and can help you to become more mobile without having to worry about the pain.
However, many of us with arthritis wake up in the morning feeling as if we have not rested at all. You do not feel any nocturnal relaxation whatsoever – and this is the most critical factor if you have arthritis. After all, sleep should contribute to new energy for the next day and the body should feel refueled and relaxed.
In many cases, an inappropriate mattress is to blame for exasperating your arthritis. The optimal mattress in combination with a suitable foundation and pillow are essential to prevent further discomfort. Improving comfort could be as simple as switching the old mattress to something new. A study by bestmattress-reviews.org shows that mattresses like the Amerisleep AS3 and Zoma are some of the best mattresses of this year. This may be something worth considering, especially if sleep is a regular issue.
The following guide explains why the right mattress can help reduce your arthritis pain. Also, we will look into what mattress type is most favorable and give you a brief heads up about the disease.
Joint inflammation sufferers need to reduce any strain on the affected joints. Therefore, you need a mattress that adapts to your body perfectly. The best bed is point-elastic and supports the diseased joints well.
In short, you need a sleeping surface that cradles your physique, reducing pressure to the joints and muscles. If you check out TopMattress.com, you will see that high-quality memory foam and medium-firm innerspring beds perform best.
But what is arthritis exactly?
Generally speaking, the term arthritis means nothing other than joint disease. From a medical point of view, arthritis defines the cartilaginous abrasion of the joints, which can eventually lead to the destruction of the affected area. There are various forms of arthritis, classified according to the course of the disease, the cause or relating to the affected joint:
- Latent arthritis describes a creeping, non-painful disease course.
- Active arthritis – the patient is in pain.
- The term Arthrosis deformans describes a deformed joint that has already been destroyed by the loss of the cartilage.
- The classic, age-related arthritis, which develops without apparent cause, is called primary osteoarthritis.
- Secondary arthritis often involves a congenital deformity of the joint, an accident, a sports injury or infections as a cause.
How does arthritis develop?
Arthritis always occurs when there is an imbalance between the load and the resilience of a joint. Unilateral stress at work, being overweight or excessive sport may be reasons for this.
Arthritis is often age-dependent, as wear-and-tear takes its toll on the joint and decreases the cartilage, making it less resilient. Joints damaged by an accident, inflammation or deformity are particularly susceptible to arthritis.
Sleep can only be restorative if you feel comfortable and supported in your bed so that the spine can regenerate at night from daily stress. For this purpose, the spine and intervertebral discs must be embedded according to the natural shape. This is the only way to ensure the best possible recovery. On the one hand, a wrong mattress leads to restless sleep and can also cause or increase pain and discomfort.
The pain associated with arthritis often arises when certain parts of the body are wrongly or excessively stressed. If the neck is continuously twisted, for example, it invariably leads to increased tension, which can be very painful. Even if the intervertebral discs are compressed unevenly at night for longer, this often manifests itself in increased discomfort the next morning. It is also unfavorable when the muscles are tense during sleep, as some parts of the body do not rest properly on the mattress.
Good interaction between the mattress and the foundation effectively helps to prevent further aggravation and tension of the joints. Ideally, your body weight is distributed optimally, so that all zones of the body sink in correctly on the mattress. A mattress that does not adequately support the spine and joints can fatigue the muscles. The elasticity of support, therefore, plays an important role. This keeps the spine in its natural position and improves pressure relief. The muscles can relax as the body maintains its natural posture, consequently helping with your arthritis.
If you still find you’re experiencing strong pain even after switching your mattress, it might be time to look for an alternative pain reliever. Cannabis, such as this mota brand, is especially good at tackling the pain related to arthritis (or other chronic pain conditions). If this is something you have not yet tried, it may be worth looking into cannabis in your pain relief journey.