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Cheltenham Festival Guide
Behind the scenes the work that goes into preparing a race horse for Cheltenham is meticulous and is a long process in order for a horse to peak on the day. Most horses have now […]
Articles by Steven Salmon
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Former Portland Meadows Jockey Set For 39th Year As A Pro
Former Portland Meadows Jockey Gary Stevens is set for his 39th year as a professional jockey in 2018, after the 54-year-old confirmed he will continue in the saddle. The Hall of Fame rider has won just about […]
Health & Fitness
How To Get More Out Of Your Workout Regime
Maybe it’s the time of year when you want to start boosting your fitness, or perhaps you want to look at smart ways to get more out of the workout regime you already have. Whatever […]
Health & Fitness
Healthy Meal Options That Sports Stars Prepare
As you might expect, professional athletes are meticulous about their training routines, working to maintain a high fitness level by regularly exercising and eating a super-healthy diet. That is essential practice as it helps keep […]
Health & Fitness
Why Exercise Is Essential In The Prevention Of Disease
There’s a silver bullet to many of our biggest fatality risk factors in Oregon. Regular exercise has been proven to lessen the risk and severity of lifestyle diseases such as heart disease, stroke, diabetes, obesity, […]