When it comes to health advice, there’s a lot of information floating around on how to take care of your body. To make matters worse, the internet provides users with so much information that it’s […]
According to Ohio University, “Children in the US may not be facing the kinds of afflictions that kids in less developed countries are facing, but that does not mean the lives of American children are […]
Vitamin D is one of the many things that our body needs to function properly on a day-to-day basis. In fact, vitamin D has been known to help the body absorb things like calcium, build […]
As we say so long to the warm weather and look ahead to winter, many people have already brought out their boots, gloves, and jackets for this exciting time of year. If you suffer from […]
When it comes to things like diabetes-a disease that affects more than 100 million adults within the United States-prevention is a big deal. It’s even more important to make it a top priority if you […]
The human body performs its best when you’re in good physical shape. What most people don’t regularly think about is their mental health. For starters, good mental health means that you’re able to cope with […]
Professional athletes like Russell Wilson dominate headlines all across the country-sometimes for good reasons and other times for bad ones. Regardless of the type of attention he and other athletes receive on a daily basis, […]
Although exercising on certain medications might be acceptable, working out while taking painkillers to mask injuries is never a good idea. Even taking things like ibuprofen and other over-the-counter painkillers could, in fact, cause worrisome […]
Do you enjoy watching teams like the Seattle Seahawks play, but have a hard time understanding the football terminology being used throughout the game? With fans screaming, commentators making analysis and plays happening so fast, […]
With historical origins that have been linked to ancient Indian philosophy, yoga is one of those things that can be used as a mind and body practice. Like most meditative movement practices used to improve […]
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