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Wild Rogue Relay Review – A Must For Relay Runners In Oregon

June 18, 2019 Liz Ward Comments Off

Now that I’ve slept 18 hours and taken three showers, I’m ready to give the Wild Rogue Relay the solid review it deserves. This relay was perfect. I don’t have a single bad thing to […]

Undertrained And Overwhelmed – Preparing For The Wild Rogue Relay

June 3, 2019 Liz Ward Comments Off

What does a runner do when they undertrained, overwhelmed, and have a relay race in two weeks? They stop worrying and get excited about it anyway because it will be a blast! I am running […]

I Have 3 Months To Train For The Wild Rogue Relay

March 18, 2019 Liz Ward Comments Off

I’ve got a lot going on lately. I’m at the tail-end of my degree program. I have two terms left until I’m done. And let me tell you, they are going to be intense. Not […]