July 11, 2025
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Health & Fitness

Why You Should Sign Up For The 3 Capes Marathon Relay

February 26, 2018 Liz Ward Comments Off on Why You Should Sign Up For The 3 Capes Marathon Relay

The 3 Capes Marathon Relay is held in February, and the weather has been beautiful every year. Every year, except 2018. This year, we had a little bit of everything – rain, sleet, hail, wind, […]

Health & Fitness

Why I Love Relay Races – And You Should Too!

February 12, 2018 Liz Ward Comments Off on Why I Love Relay Races – And You Should Too!

There are few things I love more than a good ol’ relay race. The excitement before, during, and after a relay race is something every runner should experience at least once in their lives. Running […]

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