According to the Washington Post, children who are more active have greater attention and faster cognitive processing speed than those who don’t. The same study also shows that children who exercise more perform better on […]
CrossFit is the workout of the future, except it’s here now. If you really think about it, the way the regime works, it takes the most foundational movements of our body, and turns them into […]
Columbia Empire Volleyball Association Executive Director Jeff Mozzochi will be honored at the annual USA Volleyball Boyce Banquet on May 23rd in Dallas Texas. Mozzochi will be presented with the 2018 Bertha Lucas All-Time Great […]
This Sunday, the English Premier League will play its last round of games for the 2017/18 season. It’s been yet another breathtaking season with all the drama and excitement that the league has been known […]
Well, this is a fun one. Bleacher Report’s Ken Berger wrote a piece on Thursday about the tumultuous relationship between Kawhi Leonard and the San Antonio Spurs. No, he didn’t suggest the organization trades Leonard […]
Knucklehead Fight Promotions had made quite a name for themselves in a span of 5 years, building themselves up to being the biggest MMA promotion in the Salem area. In those 5 years, Knucklehead had […]
The American League West is the place to be. Let us start in the middle. The American League Central Division is currently being led by the Cleveland Indians who, as of this writing, have a […]
Even if you can’t get on a Hood to Coast relay team, you can still run some solid races put on by the Hood to Coast Team. Hood to Coast offers 6 other races throughout […]
A tradition began Saturday at Tukwila’s Starfire Sports Complex. Seattle rugby fans gathered to watch their new favorite team take the pitch in American rugby’s newest venture. The Seattle Seawolves hit the field looking to […]
It’s a tough order to get a US Division team into the WHL Finals with only five of twenty-two possible, but the US Division was strong once again this year. They knocked out the BC […]
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