July 18, 2025
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Health & Fitness

Health & Fitness

7 Reasons For Working Out Together With Your Loved One

September 29, 2017 admin Comments Off on 7 Reasons For Working Out Together With Your Loved One

Regular exercise, jogging, or gym workouts are beneficial to your health. But it’s even more effective and pleasant to work out together with your significant other, friend, or family. However, some say that your sports […]

Health & Fitness

Which Topical Fat Burning Gel Is Right For You?

September 28, 2017 Eileen Heilman 1

As a bodybuilder as well as a consumer in today’s marketplace, I do my best avoid fad diets and hype over “fat loss” or “weight loss” supplements. As a Sales Associate at GNC, I have […]

Health & Fitness

The Best Way To Stay Fit During Winter

September 28, 2017 Herman Davis Comments Off on The Best Way To Stay Fit During Winter

Without a gym membership, most people feel lost when it comes to staying in shape as winter approaches. Although winter activities like skiing and ice hockey are great sports, they can be costly and require […]

Health & Fitness

The 10 Best Abs Exercises For Beginners

September 27, 2017 Caleb Scott Comments Off on The 10 Best Abs Exercises For Beginners

So, you’ve been working out for a while, and you now want to see your abdominal muscles and a flat belly. This is possible with patience and a plan. According to researchers, spot reduction of […]

Health & Fitness

The Secret To Health And Fitness – 5 Easy Resolutions To A Speedy Recovery

September 21, 2017 Herman Davis 1

Time passes slowly when you’re recovering from an injury. For athletes like Terence Garvin, who are in the healing process, every day can feel like the last day of school before summer ends. In other […]

Health & Fitness

63 Best Basketball Drills – The Ultimate Guide

September 20, 2017 Oregon Sports News Staff Comments Off on 63 Best Basketball Drills – The Ultimate Guide

A good game of basketball starts with a good warm up and ends with a cool down. To prepare for a game it is essential that the players practice each move until they are well […]

Health & Fitness

Save Money And Minutes With These Meal Prep Secrets

September 15, 2017 Eileen Heilman Comments Off on Save Money And Minutes With These Meal Prep Secrets

70% of successful weight loss and body re-composition starts with what we eat. Getting to the gym is easy comparable to organizing a complete “meal prep” situation. Many steps are involved and come Sunday, I […]

Health & Fitness

4 Things You Need To Know About Your Body’s Energy Levels

August 17, 2017 H.E. James Comments Off on 4 Things You Need To Know About Your Body’s Energy Levels

Normally, when we think of our lives, we envision long and prosperous ones. Although DNA plays a major role in your development, your daily activities can also impact not only your lifespan but your energy […]

Health & Fitness

How To Benefit From Proper Training At Home

August 14, 2017 admin Comments Off on How To Benefit From Proper Training At Home

Looking to get back in shape but have little to no time? We’ve got a possible solution you might be interested in. Of course, it all starts with your regimen and the changes you are […]

Health & Fitness

5 Habits That Could Help Prolong Your Life

July 25, 2017 Herman Davis Comments Off on 5 Habits That Could Help Prolong Your Life

Normally, when we think about our future, most of us visualize a prosperous life. Although DNA does play a major role, your daily activities can impact your lifespan as well. Healthy eating is not about […]

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