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HomeAuthorsH.E. James

Articles by H.E. James

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About H.E. James
Hattie is a writer and researcher from Boise, Idaho, with a varied background, including education and sports journalism.  She is a former electronic content manager and analyst for a government agency, holds an MBA, enjoys supporting local businesses, and a good cider. 
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Health & Fitness

4 Things You Need To Know About Your Body’s Energy Levels

August 17, 2017 H.E. James Comments Off on 4 Things You Need To Know About Your Body’s Energy Levels

Normally, when we think of our lives, we envision long and prosperous ones. Although DNA plays a major role in your development, your daily activities can also impact not only your lifespan but your energy […]

Seattle Seahawks

App Development In Sports – The New Wave

February 28, 2017 H.E. James Comments Off on App Development In Sports – The New Wave

When I look at the library of apps on my phone, I find that many of them are related either to sports or to health and fitness.  In fact, I have folders for each vertical.  […]

Health & Fitness

Athlete Mental Health – What’s Being Done To Help?

February 14, 2017 H.E. James Comments Off on Athlete Mental Health – What’s Being Done To Help?

It�s probably safe to assume that professional and collegiate athletes are getting all kinds of medical treatment. There are team doctors, specialists, and trainers capable of helping athletes maintain their physical performance and even train […]

Health & Fitness

VICIS Shows Innovation Is About Adaptation

February 1, 2017 H.E. James Comments Off on VICIS Shows Innovation Is About Adaptation

Discussion of the VICIS ZERO1 football helmet is nothing new, especially in this column.  The company itself has been around since 2011, and the helmet has been tested by two different college football teams, the […]

Health & Fitness

Sports Tech At CES 2017 – So Many Wearables

January 18, 2017 H.E. James 8

Wearable tech has become one of the biggest trends in sports tech these days, and nothing seems to be changing. At the Las Vegas Consumer Electronics Show 2017, which occurred early this month, wearable tech […]

Oregon Ducks

Diet, Tech, And Performance Athletics

January 3, 2017 H.E. James Comments Off on Diet, Tech, And Performance Athletics

Athletic performance is based on the simple principle of fuel in, fuel out; in other words, it’s diet that is key to improving performance, whether as a professional athlete or a daily gym rat.  This […]

Portland Timbers

Portland Timbers Hire Retired Player For Business Development Position

December 6, 2016 H.E. James Comments Off on Portland Timbers Hire Retired Player For Business Development Position

It’s been discussed before: what does an athlete do after retirement?  Some athletes burn through their fortunes faster than they made them.  Others continue to amass cash and savings by investing in either themselves or […]

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