August 29, 2025
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HomeAuthorsEileen Heilman

Articles by Eileen Heilman

Health & Fitness

Starting A Diet Plan? Ask Yourself, “Why?”

October 12, 2017 Eileen Heilman Comments Off on Starting A Diet Plan? Ask Yourself, “Why?”

When starting a weight loss, weight lifting or any type of diet plan, I genuinely believe it is extremely important to ask yourself, one crucial yet simply question: “Why?” Why do you want to go […]

Health & Fitness

Which Topical Fat Burning Gel Is Right For You?

September 28, 2017 Eileen Heilman 1

As a bodybuilder as well as a consumer in today’s marketplace, I do my best avoid fad diets and hype over “fat loss” or “weight loss” supplements. As a Sales Associate at GNC, I have […]

Health & Fitness

Save Money And Minutes With These Meal Prep Secrets

September 15, 2017 Eileen Heilman Comments Off on Save Money And Minutes With These Meal Prep Secrets

70% of successful weight loss and body re-composition starts with what we eat. Getting to the gym is easy comparable to organizing a complete “meal prep” situation. Many steps are involved and come Sunday, I […]

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