When starting a weight loss, weight lifting or any type of diet plan, I genuinely believe it is extremely important to ask yourself, one crucial yet simply question: “Why?” Why do you want to go […]
As a bodybuilder as well as a consumer in today’s marketplace, I do my best avoid fad diets and hype over “fat loss” or “weight loss” supplements. As a Sales Associate at GNC, I have […]
70% of successful weight loss and body re-composition starts with what we eat. Getting to the gym is easy comparable to organizing a complete “meal prep” situation. Many steps are involved and come Sunday, I […]
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