Finding the motivation for gym sessions when you have kids is tough. Kids are a handful and need constant attention. It’s easy to skip workouts with your kids as an excuse. But unfortunately, those excuses […]
The Portland Winterhawks are two wins away from being able to take a trip to round two. Both them and the Prince George Cougars have the longest travel of any pair of teams. The first […]
Seattle has seen many players come to town and make a lasting impact on the team, the fans, and the community – while making a permanent home in the hearts of the Seahawks faithful. There […]
With only four games left on the schedule and a dreadful 26-46-6 record to go along with it, the Seattle Kraken’s inaugural NHL season is mercifully approaching its conclusion. Apart from earning another high lottery pick to […]
Of all the sports teams that haven’t won anything in a while but have been competitive over the years and had disappointing years this year are the Portland Trail Blazers and Seattle Seahawks, who finished […]
Not much has gone right for the Portland Timbers this season. The team sits at No. 9 in the MLS Western Conference standings with 10 points (2W-2L-4T) and has managed a mere ten goals through […]
Nutrition is the most complex and arguably most important part of training. Without proper nutrition, you will constantly be in an uphill battle and will struggle to get real results. You should know, however, that […]
There are many methods of self-love, some simple, some obsolete. Some people may view self-care as selfish, but without it, we’re nothing. If you turn on the TV, you’ll see a gluten-free fad, a miracle […]
Through the first 1/16th of the Major League Baseball season, the Seattle Mariners are floating just above the .500 mark at 6-5. They’ve given fans some reasons to cheer (young, exciting players) and some to […]
The only thing worse than losing an athletic contest is adding injury to the insulting defeat. Not being able to compete feels like being close to rock bottom for many passionate athletes. Fortunately, following the […]
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