leg day

January 9, 2026

News Ticker

[ January 8, 2026 ] The Portland Trail Blazers Are Quietly Dangerous – And This Trio Is The Reason Why Portland Trail Blazers
[ January 8, 2026 ] Seattle Mariners’ Third Base Plan B – Who’s Left After Okamoto? Seattle Mariners
[ January 8, 2026 ] Seattle Kraken Season Back On Track After Holiday Resurgence Seattle Kraken
[ January 7, 2026 ] Portland Trail Blazers Should Stay Away From Trae Young Trade … Sort Of Portland Trail Blazers
[ January 6, 2026 ] Why Oregon Football Fans Support The 49ers, The Eagles, And The Rams Oregon Ducks

5 Best Exercises For Building Strength On Leg Day

July 23, 2021 Tiana Steele Comments Off

Skipping leg day and focusing on your upper body and arms is tempting, but you need to work out your legs to stay fit and healthy. There are plenty of cardio exercises that can improve […]