After having experienced the flu for the first time in my life, I have to say I have a whole new appreciation for good health. If you have experienced the flu, you know what I […]
For athletes who don’t want anything to impact their performance or folks who just want to go a more organic route, the following home remedies are alternate forms of medicine that can alleviate typical cold/flu […]
It’s officially cold and flu season in the Northwest, so let’s be honest with ourselves. Running (or doing exercise of any kind) can feel like a total chore when you’re sick. As if exercising wasn’t […]
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