Health & Fitness

How To Infuse Your Own Alcohol

I tried something new this year. I infused my own alcohol – vodka specifically. I tried various flavors and gave them out as Christmas presents. They were delicious and fun! They are so easy to […]

Health & Fitness

Running Through Emotional Pain

I spent almost two solid years full of anxiety. It was a very bad time in my life. However, there was one thing that would make me feel semi-normal during this period, and that was […]

Health & Fitness

Saying Goodbye To The Portland Marathon

Earlier this week, the Portland Marathon released an announcement that they will dissolve the non-profit organization after 47 years. Amidst the event issues and misappropriation of funds over the past few years, I can’t say […]

Health & Fitness

How To Run On Vacation

I have a hard time running while I am on vacation. It’s not that I lack the motivation, and it’s not like I don’t want to get out of the hotel room. I absolutely hate […]